Binge

Filename: binge.pdf
ISBN: 9781501117718
Release Date: 2015-10-20
Number of pages: 320
Author: Tyler Oakley
Publisher: Simon and Schuster

Download and read online Binge in PDF and EPUB Pop-culture phenomenon, social rights advocate, and the most prominent LGBTQ+ voice on YouTube, Tyler Oakley brings you Binge, his New York Times bestselling collection of witty, personal, and hilarious essays. For someone who made a career out of over-sharing on the Internet, Tyler has a shocking number of personal mishaps and shenanigans to reveal in his first book: experiencing a legitimate rage blackout in a Cheesecake Factory; negotiating a tense stand­off with a White House official; crashing a car in front of his entire high school, in an Arby’s uniform; projectile vomiting while bartering with a grandmother; and so much more. In Binge, Tyler delivers his best untold, hilariously side-splitting moments with the trademark flair that made him a star.


Binge

Filename: binge.pdf
ISBN: 9781471145148
Release Date: 2015-10-20
Number of pages: 304
Author: Tyler Oakley
Publisher: Simon and Schuster

Download and read online Binge in PDF and EPUB For someone who made a career out of over-sharing on the internet, Tyler Oakley has a shocking number of personal mishaps and shenanigans to reveal in his first book: he experienced a legitimate rage blackout in a Cheesecake Factory; he had a fashion stand-off with the White House secret service; he crashed a car in front of his entire high school in his fast food restaurant server's uniform; he projectile vomited while bartering with a grandmother. With millions of fans clamouring for more Tyler Oakley, he delivers his best untold, hilariously side-splitting moments with trademark flair in Binge.


Binge

Filename: binge.pdf
ISBN: 150111770X
Release Date: 2016-11-22
Number of pages: 320
Author: Tyler Oakley
Publisher: Gallery Books

Download and read online Binge in PDF and EPUB Pop-culture phenomenon, social rights advocate, and the most prominent LGBTQ+ voice on YouTube, Tyler Oakley brings you Binge, his New York Times bestselling collection of witty, personal, and hilarious essays. For someone who made a career out of over-sharing on the Internet, Tyler has a shocking number of personal mishaps and shenanigans to reveal in his first book: experiencing a legitimate rage blackout in a Cheesecake Factory; negotiating a tense stand­off with a White House official; crashing a car in front of his entire high school, in an Arby’s uniform; projectile vomiting while bartering with a grandmother; and so much more. In Binge, Tyler delivers his best untold, hilariously side-splitting moments with the trademark flair that made him a star.


Binge Compulsive Eating Workbook for Kids and Teens

Filename: binge-compulsive-eating-workbook-for-kids-and-teens.pdf
ISBN: 1893505200
Release Date: 2003-01-01
Number of pages: 127
Author: Anita Bohensky, PhD
Publisher: Growth Central LLC

Download and read online Binge Compulsive Eating Workbook for Kids and Teens in PDF and EPUB Our culture has a problem with eating. Not so much the act of eating itself, but the kinds of foods and the amount of such foods. Foods are everywhere, all the time. But oddly enough, at the very same time, we are obsessed with physical beauty. Or more precisely, a particular, often unobtainable version of beauty. We, as a culture, no longer encourage our children to be accepting for who they are physically. Nor do we seem able to accept ourselves for who we are. We must be thinner, more muscular, less wrinkled and less gray ? all in the name of physical perfection. Temptation is everywhere, and we have lost the ability to say ?no?. And at the same time, when we give our children the message that they should strive for an unattainable physical ideal, what can we expect other than great difficulties with the process of eating? This clinically developed and proven workbook employs the major eating interventions by using model presentations, rehearsal, positive feedback and promoting. The Workbook is designed to reduce levels of guilt, shame, and isolation underlying the eating problem and is written especially for adolescents and pre-adolescents.


Binge

Filename: binge.pdf
ISBN: 111804004X
Release Date: 2010-12-10
Number of pages: 320
Author: Barrett Seaman
Publisher: John Wiley & Sons

Download and read online Binge in PDF and EPUB In Binge, Barrett Seaman reveals what every parent, student, and educator needs to know about the college experience. Seaman spent time with students at twelve highly regarded and diverse colleges and universities across North America­. During his two years of research, he immersed himself in the lives of the students, often living in their dorms, dining with them, speaking with them on their own terms, and listening to them express their thoughts and feelings. Portraying a campus culture in which today’s best and brightest students grapple with far more than academic challenges, Binge conveys the unprecedented stresses on campus today. While sharing revealing interviews and the often dramatic stories, Seaman explores the complexities of romantic relationships and sexual relations, alcohol and drug use, anxiety and depression, class and racial boundaries, and more. Despite the disturbing trends, Seaman finds reasons for optimism and offers provocative and well-informed suggestions for improving the undergraduate experience. Sometimes alarming, always fascinating, and ultimately hopeful, Binge is an extraordinary investigative work that reveals the realities of higher education today.


The Binge Eating and Compulsive Overeating Workbook

Filename: the-binge-eating-and-compulsive-overeating-workbook.pdf
ISBN: 9781572248151
Release Date: 2009-07-01
Number of pages: 256
Author: Carolyn Ross
Publisher: New Harbinger Publications

Download and read online The Binge Eating and Compulsive Overeating Workbook in PDF and EPUB Some people use food to calm themselves when they feel overwhelmed. Others find it difficult to discern between eating out of hunger and eating out of habit. There are nearly as many reasons why people overeat as there are reasons to stop. While overeating can often bring comfort in the short term, it can lead to feelings of guilt later on. If you feel like you're caught in a cycle of unhealthy eating that you can't stop, this workbook can help you overcome it. In The Binge Eating and Compulsive Overeating Workbook, you'll learn skills and nutrition guidelines recommended by doctors and therapists for healthy eating and how to quell the often overpowering urge to overeat. Using a variety of practices drawn from complementary and alternative medicine, you'll replace unhealthy habits with nourishing rewards and relaxation practices. This potent combination of therapies will help you end your dependence on overeating as a way to cope with unpleasant feelings and shows you how to develop new strategies for a healthier lifestyle. This workbook will help you: Identify the trigger foods and feelings that spur you to binge or overeat Determine how stress, depression, and anxiety may be affecting your eating Calm yourself in stressful times with nourishing self-care practices Learn to appreciate and accept your body


Binge Breaker TM

Filename: binge-breaker-tm.pdf
ISBN: 9780446930741
Release Date: 2000-06-16
Number of pages: 272
Author: Peter M. Miller
Publisher: Hachette UK

Download and read online Binge Breaker TM in PDF and EPUB Binge eating, eating more food than feels comfortable, is a problem for more than half of all overweight Americans. Binge eating is not bulimia, and while many do it -- over the sink, late at night, or in front of the refrigerator -- yo-yo dieters are especially susceptible. Renowned diet expert Dr. Peter M. Miller reveals the proven six-step program that has already helped thousands of dieters conquer binge eating and lose weight permanently. Readers will discover: -- The psychological and biological reasons for binging -- Ways to eliminate the "all-or-nothing" syndrome -- How to eat "forbidden" foods in moderation -- Breakthrough techniques of "mindfulness" -- the key to overcoming binge eating permanently -- Behavior strategies, eating plans, and a moderate exercise program


The Battle of the Binge

Filename: the-battle-of-the-binge.pdf
ISBN: 0975856405
Release Date: 2004-01-01
Number of pages: 294
Author: Bill Bledsoe
Publisher: Dr. Bill Bledsoe

Download and read online The Battle of the Binge in PDF and EPUB Required reading for the beginning of any diet. Ninety percent of all diets fail to give permanent weight loss, but this will prevent dieting failure. Uncontrolled cravings cause diets to fail, so learn that cravings are caused by what you eat, when you eat and how much you eat, and also how to prevent cravings with proactive eating. Never again feel starvation, cravings, or hunger, even while on your favorite diet. Original.


Binge Drinking

Filename: binge-drinking.pdf
ISBN: 9781617876547
Release Date: 2011-08-01
Number of pages: 112
Author: Stephanie Watson
Publisher: ABDO

Download and read online Binge Drinking in PDF and EPUB This book examines the history, causes, and effects of binge drinking.


Binge Eating Disorder

Filename: binge-eating-disorder.pdf
ISBN: 9781606237571
Release Date: 2007-10-18
Number of pages: 214
Author: James E. Mitchell
Publisher: Guilford Press

Download and read online Binge Eating Disorder in PDF and EPUB This innovative scientific reference and clinical tool is virtually two books in one. Part I thoroughly yet succinctly reviews the literature on binge-eating disorder, covering diagnosis and epidemiology, clinical features and course, links to obesity, medical risks, and current treatment data. Part II provides an evidence-based cognitive-behavioral treatment manual. Session-by-session guidelines address how to help individuals or groups change their eating behavior, cope with emotional triggers, restructure problematic thoughts, deal with body image concerns and associated problems, maintain improvement, and prevent relapse. Featured are more than 40 clearly explained homework assignments and handouts, all in a large-size format with permission to photocopy.


Binge No More

Filename: binge-no-more.pdf
ISBN: 9781608827206
Release Date: 1999-12-01
Number of pages: 304
Author: Joyce D. Nash
Publisher: New Harbinger Publications

Download and read online Binge No More in PDF and EPUB In Binge No More, eating disorder specialist Dr. Joyce Nash provides all the information, encouragement, and guidance readers need to transform their relationship with food. Readers will identify with th experiences of other binge eaters whose insightful sotries are told throughout the book. Rather than providing a one-size-gits-all soulution to binge eating, Dr. Nash provides as variety of sound cognitive therapy techniques and coping strategies to help readers understand their own binge eating problems and overcome them. Therpaists and family emmbers concerned about a loved one’s eating disorder will also find this booka valuable resource. Based on the most recent scientific research, and reflecting Dr. Nash’s many year sof clinical experience, this authoritative guide presents clear, step-by-step guidelines that show readers how to: Assess and change binge behavior patterns Confront the negative thoughts that fuel binge eating Identify and disarm triggers that set off out-of-control eating Cope with emotions and build interpersonal skills Establish stable, healthy eating habits and reduce the risk of relapse


Binge II

Filename: binge-ii.pdf
ISBN: 096327998X
Release Date: 1999
Number of pages: 124
Author: Charles Ferry
Publisher: Daisyhill Press

Download and read online Binge II in PDF and EPUB When eighteen-year-old Weldon wakes up in a hospital, he must face the tragic consequences of a drinking spree in this novel with a nonfiction appendix detailing an eight-step alcoholic recovery program.


Brain Over Binge

Filename: brain-over-binge.pdf
ISBN: 0984481702
Release Date: 2010-11-20
Number of pages: 309
Author: Kathryn Hansen
Publisher:

Download and read online Brain Over Binge in PDF and EPUB "Brain over Binge is different than other eating disorder books, which typically present binge eating and purging as symptoms of complex emotional and psychological problems. Kathryn Hansen, the author of Brain over Binge, disputes this mainstream idea and explains why traditional eating disorder therapy failed her and fails many. Kathryn explains how she came to understand her bulimia in a new way- as a function of her brain, and how she used the power of her own brain to recover - quickly and permanently. Sound theories and research support the ideas in this brave and refreshing new book, which holds promise for helping many who struggle with any form of binge eating." -- from author's website, http://www.brainoverbinge.com.


From Binge to Blackout

Filename: from-binge-to-blackout.pdf
ISBN: 9781101210727
Release Date: 2006-08-01
Number of pages: 432
Author: Chris Volkmann
Publisher: Penguin

Download and read online From Binge to Blackout in PDF and EPUB Throughout his college years, Toren Volkmann partied like there was no tomorrow, having what was supposed to be the time of his life. Like so many parents, his mother, Chris, overlooked Toren’s growing alcohol problem. But when he graduated, Toren realized he’d become a full-blown alcoholic. And he was not alone. Considered a rite of passage, teenage drinking has skyrocketed to epidemic proportions, fostering a generation of young adults whose lives are already beginning to come apart under the strain. This book, written from the viewpoints of both mother and son, is a riveting, enlightening, and heartbreakingly true story of a family that was able to confront the fear, pain, and denial that threatened to destroy them—and survive the epidemic of teenage drinking that’s putting America’s future at risk.


Treatment Plans and Interventions for Bulimia and Binge Eating Disorder

Filename: treatment-plans-and-interventions-for-bulimia-and-binge-eating-disorder.pdf
ISBN: 9781462504947
Release Date: 2012-01-18
Number of pages: 180
Author: Rene D. Zweig
Publisher: Guilford Press

Download and read online Treatment Plans and Interventions for Bulimia and Binge Eating Disorder in PDF and EPUB Highly practical and clinician friendly, this book provides evidence-based tools for tailoring psychotherapy to the needs of clients with bulimia nervosa or eating disorder not otherwise specified (EDNOS), including binge-eating disorder. It offers specific guidance for conducting thorough clinical assessments and conceptualizing each case in order to select appropriate interventions. A proven cognitive-behavioral treatment protocol is presented and illustrated with a chapter-length case example. In a convenient large-size format, the book includes a session-by-session treatment plan and 20 reproducible forms, handouts, and worksheets that clinicians can photocopy or download and print for repeated use.